Looking for a healthy alternative to your favorite sandwich? Forget the store-bought mayo! In this video, we show you how to make a creamy, delicious, and nutrient-packed Healthy Sandwich using a homemade curd and cashew-based dressing.
Inspired by the expert techniques of Chef Ravi Michael, this recipe focuses on fresh ingredients and healthy fats. It’s perfect for a quick breakfast, a school tiffin, or a light evening snack!
Ingredients You’ll Need:
• Fresh Bread: Best if used within 24 hours.
• Thick Curd: Hung curd works best for a creamy texture.
• Cashew Nuts: To create a rich, nutty base.
• Seasoning: Salt & black pepper to taste.
• Fresh Vegetables: Finely chopped cucumber, tomato, and capsicum.
Quick Steps:
1. Blend the curd, cashews, salt, and pepper into a thick, smooth paste.
2. Mix this dressing with your freshly chopped veggies.
3. Spread the mixture generously on your bread slices.
4. Slice and serve!
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Disclaimer
The information provided in this video is for educational and informational purposes only. While this recipe focuses on healthier alternatives, please consult with a nutritionist or healthcare professional if you have specific dietary restrictions or allergies (especially regarding nut/cashew allergies).
Credits
• Featured Recipe & Voiceover: Chef Ravi Michael
• Cooking Demonstration: Kusum CookingLab
• Video Source: Kusum’s Cooking Lab
. Video Shoot & Edited: Kusum CookingLab’ Team
Clip Permission
[Clip used with permission from Healthyy Podcast ]
All rights belong to their respective owners. This video has been shared and edited with the explicit consent of the original creator for educational and entertainment purposes.
