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Ingredients
Gond Katira: 1 tbsp (dry crystals)
Sabja Seeds: 1 tsp
Jaggery (Gud): 2 tbsp (powdered or syrup)
Fresh Mint Leaves: 10–12 leaves
Black Salt (Kala Namak): ¼ tsp
Roasted Cumin Powder (Bhuna Jeera): ½ tsp
Lemon Juice: 1 tbsp
Water: 1–2 glasses (chilled)
Ice Cubes: As needed

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