🌿 Moringa Leaf Thovayal Recipe | Healthy South Indian Chutney 🌿
📝 Ingredients:
Oil- 2tbsp
Chana dal-1tbsp
Urad dal-1tbsp
Dry red chilli-3
Shallots- 5-6
Garlic- 4
Moringa leaves
Grated coconut-handful
tamarind-lemon size
curry leaves – 5-6
Salt- as per taste
1.heat oil in the pan and add chana dal,urad dal,red chilli,shallots and garlic
2.now add moringa leaves,grated coconut,tamarind and salt,Cook for 1-2mins
3.Let them cool down and grind coarsely
4.Enjoy with steaming hot rice and ghee.
👉 Don’t forget to LIKE 👍, SHARE 🔁, and SUBSCRIBE 🔔 for more healthy traditional recipes!
#MoringaRecipes #HealthyChutney #SouthIndianFood #Thovayal #MurungaiKeerai #IndianCooking
moringa leaf thovayal
moringa chutney recipe
murungai keerai thogayal
moringa leaves recipe Indian
healthy chutney recipes
South Indian thovayal recipe
murungai keerai recipes
moringa leaves chutney Tamil
iron rich recipes Indian
immunity boosting foods India
traditional Tamil recipes
easy chutney for rice
side dish for idli dosa