NOURISHING TRADITIONS LEMON MOUSSE | NOURISHING TRADITIONS RECIPES // If you’re looking for a nutrient dense and delicious dessert to enjoy this Valentine’s Day, I have just the thing. This Nourishing Traditions Lemon Mousse is full of healthy fats. It has a light texture and a sweet lemon tang, and is sure to be a delight.
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🐝 Nourishing Traditions Lemon Mousse Directions:
Ingredients:
* 6 eggs yolks, room temperature
* 1/2 cup raw honey
* Grated rind of 2 lemons
* Strained juice of 2 lemons
* 6 eggs whites, room temperature
* Pinch of sea salt
* 1/2 cup heavy cream, preferably raw, not ultra pasteurized, chilled
Instructions:
1. Put egg yolks, honey, lemon rind, and lemon juice in the top of a double boiler.
2. Bring water to a simmer.
3. Whisk constantly for 1o minutes until mixture thickens.
4. Remove from heat and chill in refrigerator for about 30 minutes.
5. Beat cream until stiff.
6. In another bowl, beat egg whites with sea salt until stiff.
7. Fold lemon mixture into cream and then egg whites into cream mixture.
8. Spoon into individual parfait glasses and chill before serving.
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-Marisa 🐝
The recipe in this video is from the book, Nourishing Traditions by Sally Fallon Morrell. Learn more at nourishingtraditions.com. Nourishing Traditions® is a registered trademark of NewTrends Publishing.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride.
Music: Glen Canyon by Dan Lebowitz
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