Popcorn chicken bites
Macros
Calories 1000
Protein 124g
Carbs 85g
Fat 15g
ingredients
2 chicken breasts
4 tbsp corn starch
3 peices of wheat protein bread (natures own).
Olive oil
1 egg
Mayo
Sriracha
1 lemon
Salt
pepper
garlic
Sriracha mayo Sauce
1 cup mayo
3 tbsp sriracha
Juice from 1/2 lemon
Instructions
1️⃣ Slice your chicken into cubes then add to a bowl and mix one egg. Season with salt pepper garlic or your favorite blend.
2️⃣Toast the bready until hardened then add to a blender to get it fine. Add your corn starch to your bread crumbs.
3️⃣Lay the chicken onto a oiled pan and coat bread crumbs combine until fully coated.
4️⃣ Aor fry at 400 for 10-12 minutes. And top it off with your sauce.