Serious amount of protein that! @fraser__reynolds
Passed the cottage cheese test too ✅
Original ingredients
615g chicken breast
5g olive oil
Salt
Black pepper
Garlic 5g
100g marinara / tomato sauce – I used bolognaise
90g 2% cottage cheese
20g Parmesan (Parmigiano Reggiano)
Oregano
Red chilli flakes
🔢 Total Calories & Macros (Full Recipe)
Calories: 950
Protein: 147g
Carbs: 14g
Fat: 22g
@stealth_health_life great work man!