This is very healthy, nutrition dance breakfast which is easy to make and testy. I am sharing recipe of mix fresh fruit and dry fruit smoothie, egg and veggies pancake and qunioa and vegetables salad. All three recipes are packed with nutritions, it has vitamins like protein, fiber, magnesium, calcium, good fats etc.
I have high protein moong daal recipes for weight loss, the link is here below 👇 👇