Welcome to A.A.I. Oriental Mix! This video teaches you how to make a healthy, homemade bread using Nigella sativa and paprika, perfect for healthy recipes. Follow our easy recipe for a delicious bread recipe that’s simple to make. Get ready for some fantastic baking bread! THIS Lebanese Bread With The Healthiest Seed For Digestion Rocks! AAI Bread
✅ RECIPE for 2 small AAI BREAD:
75 ml water
1 tsp salt
38gr sourdough or Dry backing powder + a sprinkle of honey or date sugar (best for diabetics)
135 gr of whole wheat flour (maintain the blood sugar level so the glucose doesn’t spike)
Discover the healthy ingredients in this new bread
1 tsp olive oil
✨MORE RESOURCES✨
FREE Gut Health 👉https://aaiorientalmix.org/7-day-digestion-reset
AAI ABS 👉 https://www.youtube.com/watch?v=8DO96qaQLPc&list=PLuf6hJ5teBGt0hVWVIXZRjmteA-hLcKJs&index=1
Pick 3 videos (around 30″ ) and train yourself with your children or early morning to have more energy or after eating to accelerate digestion
AAI Bread 👉 https://www.youtube.com/watch?v=jbLumMHJ3s4&list=PLuf6hJ5teBGtCkoFjgMseUbsDGNeb87Q0&index=1
(Pick 1 recipe a day , THIS is perfect bread for targeting ABS )
CHAPTERS:
00:00 Introducing AAI Bread for Iftar
00:11 Healthy Ingredients
00:44 How to knead the dough
01:49 Flavoured herb
02:15 Incorporating the dough ingredients
02:56 Let the dough rest
03:31 How to divide the dough
04: 04 How to stretch the dough
04:32 How to roll out the dough
04:48 How to cook the dough
05:24 Look the texture of the dough
#aaiorientalmix #aaibread #chefciano #healthyrecipes #halallifestyle #homemadebread #breadrecipe #improvedigestion #weightloss