Busy days, late evenings, or low energy — this high-protein soup premix has been my ultimate savior. Made with roasted moong dal, chana dal, and masoor dal, blended with oats, flax seeds (optional), and simple spices, this one jar is packed with plant protein, fibre, and wholesome nutrition.
Just sauté a few vegetables, add your choice of protein like soya chunks, paneer, or tofu, mix in the premix, add water, and let it simmer for a few minutes. That’s it — a warm, filling, homemade soup ready in under 10 minutes.
Perfect for weight loss, busy workdays, and those moments when you don’t want to skip dinner but also don’t want to cook something complicated. Simple, quick, and nourishing.
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