SPICY STEAK PASTA 🌶🥩🍝
(Makes 8 Servings: Each Serving is ~2 Cups or 1/8 of the Crockpot)
Macros (Per Serving):
-515 Calories
-11g Fat
-60g Carbs
-44g Protein
If you want more recipes like this, check out my recipe cookbook with over 280+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-2 lbs Top Round Steak, Cubed (900g)
-1 Box Barilla Protein+ Rigatoni Pasta (410g)
-1 (28 oz) Can Crushed Fire-Roasted Tomatoes
-1 Cup Beef Broth (240mL)
-1 Small Onion, Diced (150g)
-4 tsp Minced Garlic (20g)
-2 Tbsp Honey (40g)
-1 Tbsp Soy Sauce
-1 Tbsp Chili Powder
-1 tsp Smoked Paprika
-1 tsp Salt
-1 tsp Black Pepper
-1 tsp Red Chili Flakes
-4 Cups Frozen Peas & Carrots (480g)
-1 Cup 0% Greek Yogurt (240g)
-1.5 Cups Grated Parmesan Cheese (150g)
Instructions:
1.) Add steak, tomatoes, broth, onion, garlic, honey, soy sauce, and seasonings to crockpot. Stir and cook low 5–6 hrs or high 2–3 hrs.
2.) Near the end, cook pasta; drain. Stir peas & carrots into crockpot and heat 5–10 mins.
3.) Turn off heat, add pasta, Greek yogurt, and parmesan. Mix until creamy.
4.) Let thicken 5–10 mins, divide into 8 servings. Store 4–5 days (freeze longer); reheat with a splash of liquid.
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty