566 Calories 57g Carbs 14g Fat 41g Protein Ingredients • 4 Slices Sourdough Bread • 1.3 Cans Chunk Light Tuna • 1.3 tbsp Real Mayonnaise • Dill Pickles • Onion #fyp #motivation #protein #bodybuilding #nutrition 41gCuisinehealthyHealthy CuisineHealthy Ideashealthy recipesHealthy SandwichHealthy Sandwich IdeasHealthy Sandwich RecipesHighideasproteinquickrecipesandwichsandwich ideassandwich recipessandwichesVideoVlogYouTube