Dietitian Approved Salad – Nutrition Nuggets 172
What a nice surprise that Sandra got from her son last week.
For a belated Mother’s Day meal, Sam made an incredible salad (with many of the ingredients added that he used to hate to eat as a kid!).
What ingredients made it so delicious and why was it so healthy?
Tune in to hear this delicious, unconventional combination of foods that turned Sandra’s dinner salad into a memorable meal.
Episodes mentioned included:
Nutrition Nuggets 54. How to Make Your Salad A Meal
Nutrition Nuggets 134. Dense Bean Salad Recipe
Nutrition Nuggets 72. Why Are Greens So Important?
Nutrition Nuggets 128. Why You Need To Eat A Variety of Veggies
Nutrition Nuggets 118. Fibre and Protein Lunch Ideas
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