🥑 Looking for a quick, healthy, and protein-packed meal? This Avocado, Egg & Sardine Toast is ready in just 10 minutes and is perfect for breakfast, lunch, or a light dinner.
🥖 Crispy toasted bread is layered with garlic confit, cheese, creamy avocado, grated hard-boiled eggs, and flavorful sardines, then finished with a sprinkle of chili flakes for the perfect kick.
Ingredients:• 2 slices of bread• 2 tsp garlic confit• 2 slices of cheese• 1 avocado, sliced• 2 hard-boiled eggs• 1 can sardines in olive oil• Chili flakes or paprika• Salt & black pepper• Chopped chives (optional)
Directions:
1. Toast the bread until golden.
2. Spread with garlic confit.
3. Add the cheese and avocado.
4. Season with salt and pepper.
5. Grate the eggs over the avocado.
6. Top with sardines.
7. Sprinkle with chili flakes and enjoy!
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