📌🌮 Recipe Low-Carb Mexican Protein Bomb
Ingredients
* 1 can Mexican vegetable mix, drained (280 g)
* 100 g Gouda, grated
* 25 g Cheddar
* 100 g lean ground beef
* 100 g iceberg lettuce
* 75 g bell pepper
* 40 g light BBQ sauce
How to make it
1. Cook the ground beef in a pan until browned and fully cooked. Season to taste.
2. Add the drained Mexican vegetable mix, ground beef, bell pepper, Gouda, Cheddar and BBQ sauce to an oven-safe dish.
3. Bake at 180°C / 350°F for 15-20 minutes, until the cheese is melted and golden.
4. Let it cool slightly, then serve with fresh iceberg lettuce.
🔢 Nutrition – whole recipe
* 839 kcal
* 59 g protein
* 42 g carbs
* 45 g fat
Keywords / Hashtags
low carb protein bomb, high protein dinner, Mexican protein bowl, ground beef protein recipe, easy fitness meal, high protein casserole, low carb dinner idea, cheesy beef bowl, quick healthy dinner, protein packed meal
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