Hey guys!!! Welcome back to another Tasting Positive video. Today I will be going over one of my all time favorite lentil soup recipes, totally ideal for weight loss, weight management and over all health.
Time Stamp:
Recipe: 2:15
Ingredients
White onion (1 large)
Red Lentils (1 cup water per half cup lentils, or 1.5 cup water per half cup lentil for a lighter version)
Cumin (1 teaspoon)
Oregano (or Italian seasoning will do) (2 teaspoons)
Paprika (1 teaspoon)
Butter or olive oil (1-3 tablespoons depending on your goals)
Dried mint (optional)
Pepper paste/ Harissa (*please taste the harissa you purchase before adding it to your soup! if it’s too spicy for your taste, only add a little bit)