Healthy and Creamy White Sauce Pasta without any butter, cream, cheese or maida.
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Ingredients:
400 gram dry whole wheat penne pasta
1/2 cup sweet corn kernels
1/2 cup diced red bell pepper
1/2 cup chopped spinach
2 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried red chili flakes
Salt to taste
1 tablespoon sliced black olives
1 tablespoon roughly chopped parsley
Ingredients For Sauce:
2 tablespoon olive oil
1 tablespoon finely chopped garlic
2 tablespoon whole wheat flour (atta)
4 cup milk at room temperature
Salt and pepper to taste