Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. Chia Pudding is a super nutritious and delicious make ahead breakfast that takes just two minutes to put together. This pudding is so good please give this a try. Thanks for watching.
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Chia Seeds Pudding
Ingredient:
1/3 cup Chia Seeds
1 cup Milk(any plant based milk will work)
1 tbsp maple syrup ( Stevia will work)
1/2 tsp vanilla ( optional)

Fruits:
any fruits will work
Strawberry Puree
Berries Puree
Peanut butter

That is it.
So simple but so satisfying.

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#HealthyBreakfast
#ChiaSeeds
#ChiaPudding

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