In today’s video I make the Very Grape Smoothie on page xxx of The Healthy Vegan written by Colin McCullough. I will be interviewing Colin LIVE on this channel on Saturday, April 25th at 3:00pm PACIFIC time where he will be making several recipes from his new book.
You can get the book here:
VERY GRAPE SMOOTHIE
2 cups of water
1/3 cup rolled oats
1.5 cups frozen seedless purple grapes
1/4 cups frozen blueberries
1/2 frozen banana (I used a whole one)
3 Medjool dates (I didn’t use it was plenty sweet)
1 teaspoon pomegranate seeds (I didn’t have)
Blend the oats and water together for 1 minutes. Add remaining ingredients and blend on high for several minutes.
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I’m Chef AJ and I make healthy taste delicious.
Love & Kale,
Chef AJ