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● Recipe 87 – Keto Peanut Chocolate Cups:
Preparation time: 10 minutes
Cooking time: 2 minutes
♦ Ingredients:
4 oz. Dark chocolate, melted with heavy cream
2 tsp. Heavy cream
1 oz. Salted Peanuts
2 oz. Almond, ground
♦ Procedure:
1. Add 3 halves salted peanuts in each of the cups in the mold.
2. Pour the melted chocolate mix.
3. Top with ground almonds, just one thin layer. Refrigerate for about 30 minutes.
4. Serve and enjoy.
♦ Servings: 6 small cups
♦ Nutritional Information:
Energy – 122.5 kcal
Protein – 3.5g
Fat – 10.9g
Carbohydrates – 2.6g
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