“The Prophetic Medicine” – Talbinah | Tasty and Healthy Recipe for Ramadan
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Assalamualaikum,
Health benefits of Talbina said by Prophet Mohammad (SAW)
1)Talbina is a soothing broth made from ground barley that has many healing properties. It is mentioned by Ibn al-Qayyim in his great work on “The Prophetic Medicine” and there are many Ahadith on the merits of talbina for the sick and grieving person…
2)It is more beneficial because it can be digested easier and the nutrients are penetrated into the system quicker.
He also said that “it has relaxation for the heart of the sick person”, it is nutritious and filling, and it warms and soothes the stomach, helping to lessens sorrows and to regain health.
Medicinal Benefits of Barley:
Barley is the core ingredient of talbina and for all the good reasons as well. Barley is a member of the grass family Poaceae and an excellent source of both soluble and insoluble fiber. The reason why it is so beneficial in contrast to other grains such as wheat is because it contains abundance of beta-glucans. Beta-glucans are comprised of β-D-glucose polysaccharide group which are highly effective in reinforcing the body’s immune system.
Talbina Against Diseases:
1.For Treating Constipation
2.Help the Intestine
3.For Protection Against the Heart
4.For Heart Sickness by Holy Prophet S.A.W
‘The talbina soothes the heart of the patient and relieves him from some of his sadness.” Bukhari – 5058
5.For Relaxation of the Soul
‘The Talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief.” Bukhaaree – 5325.
6.For Treatment of Diabetics
Ingredients:
Barley / Jau – 1cup
Milk- 1/2 ltr
Dates/Khajur – 1/2cup
Honey/ sugar as per Taste
pista – 8-9
almonds/badam – 6-7