Thru this channel we will share you the recipes for all who wants to loose weight/ gain muscles/ want to stay fit and healthy . That means we will take care of your calories.
No White Sugar, No Maida
Bael has a long history of use in Ayurveda for the treatment of digestive issues, and to combat infections from viruses, fungi, and bacteria. Bael fruits are a power punch of various nutrients like beta-carotene, protein, riboflavin and vitamin C. It is loaded with vitamin B1 and B2, thiamine, riboflavin, niacin, carotene and possesses good amounts of minerals like calcium and potassium. These fruits are also popular for antioxidant, anti-inflammatory and laxative properties that keeps blood sugar levels in control, thereby helping in controlling diabetes.
