Happy Friday Youtube Family! Today is Cheat Day.Before I choose my Cheat Meal/Snack for today I am Making something that seems like it would be full of Calories for Cheat Day, but really is Low Calorie and Delicious.Today we will be making 3 of my favorite Healthy Low Calorie Sweet Toast for Breakfast or Lunch. These 3 Healthy Sweet Toast are very Yummy and are Low Calorie. I am always on the go so I refer to it as Breakfast-Lunch. I tend to miss breakfast every morning. It’s just not my thing to wake up and have breakfast first thing. If you can relate than you know the cravings that come right before lunch and a little after breakfast. So here are 3 Delicious Sweet Toast that will satisfy that craving. Join me in making these 3 Mouth Watering Healthy Sweet Toast for Breakfast-Lunch, and yes I know people call it brunch. Not Me, Love Ya😉
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* Ingredients
Chunky Monkey
* Slice Gluten free bread – 90 cal
* 1/2 Banana – 45 cal
* 1 Tbs Peanut Butter – 95 cal
* Sprinkle of Chocolate chips – 15 cal
Total 245 cal
Strawberry Cottage Cheese
* Slice Gluten free bread – 90 cal
* 1/4 full fat Cottage Cheese – 60 cal
* 1 Tsp 100% Maple Syrup- 17 cal
* 2 Strawberries – 8 cal
Total 175 cal
Almond Butter Blackberry
*Slice Gluten free bread – 90 cal
* 1 Tbs Almond Butter – 90 cal
* 10 Blackberries – 19 cal
Total 199 cal
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* Household Items Seen*
* NUTRIBULLET BALANCE –
* NESPRESSO MACHINE –
* STAINLESS STEEL MIXING BOWLS –
* CORE KITCHEN SPATULAS –
* KRYLLIC FOOD STORAGE CONTAINERS –
* FOOD NUTRITIONAL SCALE –
* Bayco Glass Food Storage Containers with Lids –
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* Tech Gear Used*
* SAMSUNG GALAXY NOTE 9 for CAMERA –
* MOVO VXR10 Microphone used –
* Cold Shoe Mount for Microphone Support –
* ZHIYUN SMOOTH 4 smartphone stabilizer –
* ZHIYUN counter weighs for larger phones-
* Studio Lights –
* TRS to TRRS cord for Mic to Smartphone connection –
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* Social Media*
* Instagram –
* Facebook –
* Twitter –
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* YouTube video Links*
* 3 Easy Healthy Sweet Toast Goodness| My go to for Quick Low Calorie Breakfast/Lunch –
* Easy How To | Starbucks Dragon Fruit Refresher vs At Home Barista | Comparison Test –
* Lose Weight Fast | Vegetarian Meal | Tasty Spaghetti Bolognese –
* 3 Easy Homemade Meal Replacement Smoothie Recipes| How I Continue to Lose Weight Fast! –
* My Weekly Meal Prep Weight Loss Journey Healthy Lifestyle /how I lost 45 + lbs –
* How to Make Healthier Chocolate Chip Muffins + Bonus Muffins Recipe –
* Healthy Granola Breakfast –
*Blueberry Scones Cheat Day Friday/ A Must for Me!!/how I lost 45+lbs –
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*Helpful Software*
*Get Your Channel Started on Youtube the Right Way w/ Tube Buddy –
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*Disclaimer *
* Products in description are from affiliate links and if used I will receive a percentage from the proceeds. This will allow me to keep making the content that I enjoy and possible giveaways in the future. Thank You
* I am not claiming that results of my personal experience will be the same of others. Results will vary person to person. Do your research on what will help you best. This content is for Motivational purposes and entertainment. Before changing your diet, make sure that it is safe for you to do so.
* I do not own the rights to any music in this video
* Subscriber count – 65… gaining a little traction and I appreciate everyone who has supported me this far. Subscribe if you would like, I will be posting vlogs Tuesday and Friday @ 11 am MST if you want to stop by to show some love. Love Ya,
Cassie