Amma chethi kammadanam maa vantala dwara ippudu mee chethilo…..
INGREDIENTS:
Jowar Flour-1 cup
Water-1 cup
Salt-1/2 tsp
This is a fiber rich breakfast which helps to maintain bone health and extremely useful for people who are on a diet and want to loose weight!!! daily try to include jowar flour items atleast for one meal
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