Measurements
For 1 cup of peanuts add 1/2 cup of jaggery .
P for protein or peanut, also known as groundnut, Definitely a functional food with dense nutrient.
Peanut is the Good source of co-enzyme Q10 (Protects heart) and fiber.
Peanut has property of Prevent diseases and Promote longevity.
Rich source of vitamin-E, hence offer good protection against Alzheimer’s and gallstone diseases.
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