This video is an 8 week challenge vlog 2020. It is showing you week 7 of my 8 week body transformation challenge. In this weeks healthy vlog, I talk about why I am not weighing myself anymore, a lack of motivation, a new fitness challenge for after this current 8 week challenge, my meals for the week, my new healthy breakfast obsession, I show you one of my fat burning workouts, and show you a healthy choc chip cookies recipe made with chickpeas. I am showing you my healthy weight loss vlog 7 2020. I hope you enjoy watching my health journey vlog 7. It is a healthy lifestyle motivation vlog, and I hope that it is motivating on your own health and fitness journey.
Healthy Choc Chip Cookie Recipe:
400g Chickpeas
1/4 Cup of Peanut Butter
Tablespoon of Rice Malt Syrup
2 Tablespoons of Coconut Oil
Teaspoon of Baking Powder
2 Tablespoons of Spelt Flour
95% Dark Chocolate
Preheat Oven to 180 Degrees
1. Combine all ingredients, except the dark chocolate, in blender to a dough consistency
2. Roughly chop up the dark chocolate and fold into mixture
3. Wet hands and roll mixture into balls, flatten with a spoon
4. Bake for 12-13 minutes
Time Stamp:
Intro (00:00)
Tuesday (02:19)
Wednesday (03:36)
Friday (06:13)
Choc Chip Cookies (07:27)
Saturday (08:57)
Sunday (09:09)
Weekly Recommendation (09:48)
Outro (10:25)