Coconut #Chia Seed #Pudding sort of feels like dessert, but is a protein and fiber-rich #breakfast, with 0 added sugar. It takes just 2 minutes to make, and you can dress it up anyway you like: with berries, fruit, nuts, seeds, coconut shavings, or cacao nibs. It does have to set overnight, but lasts 3 days and makes 3 servings. Great if you need something super quick and fuss-free in the AM. You’ll be full till lunch time with this!
PRINTABLE RECIPE: Coconut Chia Seed Pudding:
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HI, I’m Maria Marlowe, a certified Integrative Nutrition Health Coach. Since opening my practice in NYC in 2013, I’ve worked with moms, business executives, and celebrities alike to improve their health, weight, and skin by improving their eating habits…and I want to help you, too!
My passion is helping people discover the life-changing power of real food – in a fun and easy way. That’s why I created my 4 signature Healthy by Marlowe programs:
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