Bsc Nutrition & Dietetics graduate
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This is the best low calorie high protein egg mcmuffin recipe I can make. It is great for those trying to lose weight as a low calorie breakfast idea that is still high in protein. It can be considered healthy as part of a balanced diet. This is a very fast and easy breakfast idea that is quick to prepare and can satisfy your cravings of eating mcdonald’s egg mcmuffin. Great for flexible dieting. Macro friendly!
Recipe ingredients:
4 pieces of back bacon (smoked)
100-200g of egg whites
1 English muffin
1 slice of processed cheese (low fat)
butter spray
calorie count will vary due to ingredients used be sure to do the calculations on your own for accurate results
Enjoy this weight loss breakfast idea or other foods or recipes to lose weight and gain muscle. This can be considered an anabolic kitchen recipe such as those featured on greg doucette channel (dr coach greg), remington james channel etc.