This is a complete, healthy dinner or lunch to lose weight. It can be included in our weight loss. This is what I eat in a day for weight loss. This is an optimal combination of healthy protein, fats, and CH. It includes a warm meal that is great for your metabolism. It only includes fresh fruits and vegetables, and fresh beef that is a great source of protein. I highly recommend that you try this healthy, delicious, easy meal. In the video, I show how to cook it, how to prepare it. Your body will be grateful. We are all about Delicious Weight Loss, your Youtube Channel is here to provide you with weight loss tips every day.
Enjoy!
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Ingredients PER PERSON;
Starter, salad: 50 g heart of artichokes (tan) with a café spoon of olive oil
Meal: 250 g courgette,
25 g crème Fraiche
30 g gruyere cheese
Nutmeg spice, salt
Dessert: one kiwi with the juice of half a lemon
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LEGAL DISCLAIMER:
This Channel DOES NOT provide medical advice. All recipes are for educational purposes only. Any health, diet, advice is NOT intended as medical diagnosis or treatment. If you think you have any type of medical condition you must seek professional advice even if you believe it may be due to diet, food, or exercise. By using our channel, you agree to our terms. You should always consult a qualified doctor and other health care practitioner before using or starting a weight loss diet. Weight loss results will vary from person to person. Food intake, rates of metabolism, and levels of exercise and physical exertion vary from person to person. We cannot guarantee that you will use weight by using our recipes. Always follow and never disregard professional medical advice from your doctor and other health care providers.
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