Enjoy making Cumin Squash on Healthy cooking
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Cumin is a common spice with exceptional benefits for your health. Not only has it been shown to help jump-start weight loss, cumin can also reduce inflammation.
Keep in mind that cumin isn’t a miracle ingredient. You’ll still need to commit to cutting calories and exercising regularly to experience its full benefits.
Cumin is safe for most people looking to reach a healthy weight and balance their blood sugar.
Cumin water can be used as a natural remedy for various health problems and is of great advantage to our bodies. “It is essential to drink jeera water every day”,
√ Boosts Immunity
√ Improves Digestion During Pregnancy
√ Good for Stomach
√ Good for Liver:
√ Reduces period pain
√ Effective for weight loss
√ Good for skin
Steps for making Cumin Squash
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Step 1: In a pan add water 2 cups of water
Step 2: Add one table spoon of Cumin seeds
Step3: Add one table spoon of Cumin Powder
Step 4: Let it boil for about 6Mins
Step5: Turn of the stove and strain the water.
Such a quick and healthier recipe with simple ingredients from your home.