No time to cook healthy food that is fit for fat-loss?
No problemo my darling!

Today I am serving you up 3 quick and easy low calorie lunch ideas that take less than 5 minutes to make at under 450 calories 🔥❤️

They are all high protein and high volume too – meaning they’ll fill your belly for a good few hours and keep a girl going!!

Here is what we’re making:

Meal 1: A Lean Girl Tuna Stack
Meal 2: A Chicken, Couscous & Pumpkin Bowl
Meal 3: A Protein PB & Banana Toast

A little something for everyone!

Watch to check out how to make them – and find the exact calories and macros on screen too!

Remember that all of my recipes can be found inside the ultimate lean girl recipe hub and meal planning tool – The Kitchen Coach!

Sign up for a lifetime supply of low cal high protein recipes🔥

#LowCalorieLunchIdeas #SouthAfricanRecipes #450Calories
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Website: www.leangirlguide.com

Online Programs:

The Lean Body Lab 8 Week Lifestyle Overhaul Program: 🔥

The Lean Girl Kitchen Coach Recipe Hub: 🔥

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For more Low Calorie, High Protein Recipes, check out my LEAN GIRL Kitchen Coach – The Ultimate Low Calorie High Protein Recipe Hub with 130+ Calorie & Macro Counted Meals Designed for fat-loss: