Ingredients:
Chicken-650g Drumsticks or any pieces of
your choice
Ginger- minced 1 teaspoon
Garlic – minced 2 teaspoons
Shallots or onions-75g
Beans- 120g
Leek-20g
Carrots -75g
1 big potato
Salt
Enjoy hot with some boiled rice or any preparation of rice
You could also have this on its own as a meal without any other carbs
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