Healthy Weight Loss Vegetable Sandwich Recipe | An Effective & Nutrient Rich Meal by Diet Clinic
An Effective Meal In Weight Loss Journey:
Ingredients:
o 4 Brown Bread Slices
o 1/4 Cup of Low-fat Yogurt
o 1 Small Tomato (Chopped)
o Capsicum 2 tbsp (Chopped)
o Carrot 2 tbsp (Chopped)
o Cabbage 1/4 Cup (Chopped)
o Cucumber 2 tbsp (Chopped)
o Pink Salt 1 Pinch
o Black Pepper Powder 1/4 tsp
 How to make it
o Take a bowl
o Add Low-fat Yogurt 1/4 cup
o Add Pink Salt as per taste
o Add Black Pepper Powder 1/4 tbsp
o Once added, mix everything properly
o After that add Cabbage, Carrot, Capsicum, Tomato, Cucumber and mix these well
o Now Spread this mixture on Brown Bread Slice
o Cover with Second Bread Slice
o And Finally Cut into Sandwich Shape
Your Healthy Sandwich Recipe is ready to use
 Benefits
o Fulfills the need of a full meal
o Nutrient Rich and healthy
o Easy to prepare
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Dietitian Mahnoor Obaid