Hi everyone!! Welcome to my channel. My name is Taylor, also known as The Mommy Vegan! ❤️ In today’s video, I am sharing why potatoes help you lose weight. Potatoes are great for weight loss for so many reasons! I hope you find this video very information as you enter on your journey as a High Carb Low Fat Vegan on The Starch Solution!
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Please comment below if you have any questions! I always try to reply to everyone’s comments in the comment section! 🙂 Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!
I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougall’s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.
Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
My Height: 5’8”
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs
“What I Eat In A Day” video sharing a full day of potatoes! 👇🏼🥔
My “WHAT I EAT IN A DAY” Playlist sharing so many simple vegan recipes 😍🙌🏼👇🏼
“HOW TO START THE STARCH SOLUTION” playlist 👇🏼☺️
Southwestern Chili Recipe 👇🏼
My Potato + Veggie Soup Recipe👇🏼
My Taco Soup Recipe 👇🏼
My Kitchen + Pantry Staples For Maximum Weight Loss! 👇🏼
Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! 👇🏼
My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
My Mom Answers FAQs
(Our Second Video!)
Subscribe to my channel for videos every Wednesday and Sunday (Sunday’s are exclusively food related + recipe videos!)
Follow Me On My Instagram @themommyvegan
Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! 👇🏼
Want to collab? Reach out at to my email contact.themommyvegan@gmail.com
#VeganWeightLoss #LowCalorieDensity #MaximumWeightLoss #StarchSolution
WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging