#mealprep #bulkcooking
#ndundamusaka #pondu #soso #meatballsbolonese #rizcantone #mipanzibatumba #sosoyakotumba #makayabu
hello my people, hope you and your family are well. today is my #3 Video with meal prep journey. I made 8 healthy family meals. If you like the video please Like, Comment and Share. PLEASE DON’T FORGET TO SUBSCRIBE and activate the 🔔 to be notified when a new video is uploaded.
Hope you’ll get some ideas next time you Cook a Meal Prep.
Today I made;
—-ENGLISH—-
— CHICKEN STEW
— JELLOF RICE
— GRILLED PORK RIBS
— JERK CHICKEN
— SPICY SALTED FISH
— MEATBALLS BOLONESE
— CASSAVA LEAVES (PONDU)
—-YOU CAN FOLLOW ME ON:
INSTAGRAM : @Elodia’s Kitchen
FACEBOOK : Elodia’s Kitchen
CONTACT PRO:
elodiaskitchen@gmail.com
MEAL PREP WITH ME:
My other videos vegetables stews:
Congolese snacks:
Meat recipes:
Stir The Pot and Enjoy.