Healthy Breakfast idea | Fruit yogurt recipe | Oats recipes for weight loss | Diet Recipes to lose weight
Hi friends, today I am sharing with you healthy breakfast idea, it is fruit yogurt recipe. Made from oats and fruits. Very healthy and nutritious. It is a no cook oats breakfast recipe. We can make this recipe very easily. In single serving of fruit yogurt will get 306 calories and proteins 10.24g, fiber 13.03 g. It is gluten free recipe. Best for those who are gluten sensitive as well as this recipe helps cool down the body during summer seasons. So friends, try this recipe and let me know how is the taste. Even we can give this recipe to kids also.
#healthybreakfastidea #fruityogurtrecipe #oatsrecipesforweightloss #dietrecipestoloseweight #nocookrecipeforsummer
Fruit yogurt
Serving size 1
Cooking time-20 min
Ingredients
Curd (low fat)-20 0gm
Oats-10gm
Sapota (Chikku)-100 gm
Pomegranate (anar)-30 gm
Dates-20gm
Pumpkin seeds-3gm
Chia seeds-3 gm
Cooking process-Please watch this video.
Time frame
0:00 Introduction fruit yogurt
1:02 How to make fruit yogurt
4:28 Fruit yogurt calories
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Music credit- Sunny (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:
Fiber foods | Fiber foods list in hindi | Fiber foods for weightloss
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