Lunch Combo Recipe-1/Healthy Lunch Recipes/Tamil

Ingredients:-
1.Rice-Boiled

Potato Curry Ingredients:-
1.Potato-1/2 kg
2.Cumin seeds-1 tsp
3.Asafoetida-1/2 tsp
4.Coriander Powder-4 tsp
5.Chilli Powder-4 tsp
6.Turmeric Powder-1/2 tsp
7.Salt
8.Oil

Cluster Beans Curry
1.Cluster beans-250 grams
2.Mustard seeds-1/2 tsp
3.Ajwain,omam-1/2 tsp
4.Coriander powder-1/2 tsp
5.Chilli powder-1/2 tsp
6.Turmeric powder-1/4 tsp
7.Garam Masala powder-1/2 tsp
8.Salt
8.Oil

Sambar:-
1.Toor dal-1 cup
2.Small onions-15
3.Garlic pods-4
4.Tomato- 3
5.cumin seeds-1/2 tsp
6.Fenugreek seeds-1/4 tsp
7.Asafoetida-1/4 tsp
8.Turmeric powder-1/4 tsp
9.Coriander powder-1 tsp
10.Chilli powder-1 tsp
11.Curry leaves
12.Coriander leaves
13.Green Chillie-2
14.Salt
15.Oil or ghee
16.Brinjal
17.Drumstick
18.Mango

Mrs.Anitha Kuppusamy is a Tamil folk and Carnatic singer.She is wife of legend Dr.Pushpavanam Kuppusamy, popular folk and classical musician.Anitha Kuppusamy incorporated social messages in her singing and in speeches.she is doing tamil videos on various subjects like spiritual, foods,recipes,poojas,home remedies, terrace gardening, cooking,life,story,music,etc,.in her Anitha Pushpavanam Kuppusamy-Viha YouTube channel.
In this Latest youtube video Mrs.Anitha Kuppusamy is preparing Lunch Combo Recipes
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