Watch► Perfect Foods Ideas for Diabetes | Free Diabetes
With portion size in mind, a person with diabetes can include:
1. canned tuna, salmon or sardines.
2.low-salt deli meats, such as turkey and chicken.
3. hard-boiled eggs.
4. salads with a side dressing.
5. low-salt soups and chili.
6. whole fruit, such as apples and berries.
7. cottage cheese.
8. plain, unsweetened Greek yogurt.
What are some good meals for a diabetic?
What foods can diabetics eat freely?
Chicken & Egg Salad. This is one of my go-to lunch recipes. Tuna Nicoise Salad. This is my take on the classic Tuna Nicoise Salad with a slightly spicy parsley and mustard dressing. Curried Chicken Salad with Apples. Healthy Chicken Nuggets. Beef Fajitas. Keto Cobb Salad. Instant Pot Chicken Chili.
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