#weightlosssmoothie,
#breakfastsmoothie,
#avocadosmoothie
Weight Loss Avocado Breakfast Smoothie. A simple, nutritious and delicious green breakfast smoothie. Easy & Healthy green breakfast smoothie. Avocado Banana Smoothie for Weight Loss.
A great way to start your day which can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and carbohydrates.
Bananas are high in fibre and can keep you fuller for longer. Avocados contain healthy fats which keep you fuller for longer leading to weight loss. Baby spinach is mild in flavour and rich in insoluble fibre which is the key element which helps in weight loss. Milk is rich in protein and may aid in weight loss and muscle building. Protein rich foods boost weight loss by improving the metabolism and increasing fullness after meals which may lead to lower daily calorie intake.
If you’re interested in tasty, delicious Gluten Free recipes then please visit my 2nd YouTube channel which is purely for gluten free tried and tested yummy recipes. Don’t forget to like, share and subscribe to Bite Gluten Free.
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This recipe makes 1 serving
Ingredients
* Banana – 1 medium (frozen)
* Avocado – 1 small (100g)
* Baby Spinach – a handful (25g)
* Semi skimmed Milk – 200ml
Method
1. Add all ingredients in a blender and blend until smooth.
2. Serve chilled.
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#greensmoothie
#breakfastsmoothie
#eveningsnacks
#breakfast
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