Low calorie pancakes
Low calorie breakfast recipe
Low calorie pancake recipe
Healthy breakfast recipe
Low calorie meals
🌸 Ingredients
Egg: 1, small (56 calories, 38 grams)
Coconut flour: 1 tablespoon (you can use any flour) (22 calories, 8 grams)
Shredded coconut: 1 tablespoon (30 calories)
Low fat milk: 1-2 tablespoons (only if the batter is too thick) (20 calories)
Zero calorie sugar: 2 tablespoons
Small banana: 1/2, mashed (optional) (45 calories)
Vanilla essence: A few drops
Total calories= 173
Five pancakes
Each pancake has 34.6 calories
Enjoy!
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