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Thank you for watching this video, I hope you like these high protein frosted chocolate and vanilla cupcakes as much as I do 🙂
Disclosure: some of the links below are affiliate links, meaning, at no additional cost to you, I will make a small commission if you click through and make a purchase.
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Large Ninja Blender:
Small Ninja Blender:
Dumbbells:
Dumbell singles:
Weight lifting belt:
Lifting straps:
Sugar free fat free jello:
Here are the ingredients that I used:
1 cup (80g) oat flour
92g (1/2 cup-ish) egg whites
3 tbsp stevia
1/2 cup (113g) 0% fat greek yogurt
1 tsp baking soda
2 scoops of protein powder (or one of each flavor – if you make 2 different kinds of cupcakes)
Either 1 tsp vanilla extract or 1 tbsp unsweetened cocoa powder (or half of each if you make both types of cupcakes)
2 tbsp of water
Chocolate cupcake frosting
(double this amount if you are
not splitting up the recipe into 2 flavors)
1/2 cup 0% fat greek yogurt
1 tbsp unsweetened cocoa powder
1 tbsp truvia stevia
1/2 chocolate Built Bar
Vanilla cupcake frosting
(double this amount if you are
not splitting up the recipe into 2 flavors)
1/2 cup 0% fat greek yogurt
1 tbsp vanilla sugar free
-fat free jello
1 tbsp truvia stevia
5g sprinkles
Macros for 1 frosted chocolate cupcake:
(1/6th of the chocolate portion of the recipe)
69 calories
8.5g protein
6.5g carbs
2g fat
Macros for 1 frosted vanilla cupcake:
(1/6th of the vanilla portion of the recipe)
69.5 calories
9g protein
7g carbs
1g fat
Low Calorie Protein Frosted Cupcakes EASY Chocolate & Vanilla Anabolic Recipe. IT’S DELICIOUS