STRAWBERRY OATMEAL – BREAKFAST SMOOTHIE RECIPE | OATS RECIPES FOR FAST WEIGHT LOSS | YUMMY SMOOTHIE
Hi EVERYONE, I am sharing a very healthy oatmeal breakfast recipe today, STRAWBERRY OATMEAL – BREAKFAST SMOOTHIE RECIPE | OATS RECIPES FOR FAST WEIGHT LOSS | YUMMY SMOOTHIE. Low fat, nutritious breakfast meal idea for those with thyroid, PCOS, & diabetes. Valentines day special smoothie for weight loss
Ingredients:
Almonds: 10 (Soaked overnight & peeled)
1/4 cup or 3 tbsp rolled oats (lightly roasted on gas stove – medium heat 2-3 mins.)
2/3 cup strawberry halves
1 cup water
1 tbsp honey + 1 tsp extra for garnish
1/4 tsp dark chocolate (grated)
1/2 tsp rolled oats (lightly roasted)
1/4 chia seeds
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BonGappétit
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc. along with processed foods like cakes, biscuits, cookies etc. made with the mentioned grains).
This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
STRAWBERRY OATMEAL – BREAKFAST SMOOTHIE RECIPE | OATS RECIPES FOR FAST WEIGHT LOSS | YUMMY SMOOTHIE
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