Amla Rice | ఉసిరికాయ పులిహోర | Nellikai Rice | Indian Gooseberry Rice | special desi recipes

Amla Rice | ఉసిరికాయ పులిహోర | Nellikai Rice | Indian Gooseberry Rice | special desi recipes

Healthy Seasonal Lunch Box Recipe.
Amla, Amalaki or Indian Gooseberry or Neelikai or Usirikaya is a highly potent medicinal plant for its healing properties as it is loaded with vitamin C, Calcium, Iron, Phosphorous, Carotene, Vitamin B, Protein and Fibre. The small green, pulpy, juicy fruit if taken regularly can improve immunity and boost metabolism.

Today am sharing amla rice, Simple yet easy lunch box healthy recipe. Single amla is very good for health, adding sesame seeds along with amla is super good for health. Check out and try this easy and tasty rice recipe of special desi recipes.

Full detail photo recipe with benefits:

Amla – 6
Rice – 200g
Green Chilies – 6
Sesame Seeds – 2 Tbsps.
Garlic – 20 Cloves Or 1 garlic bulb
Salt – As Required
Chana Dal – 1 Tbsp.
Urad Dal – 1 Tbsp.
Mustard Seeds – 1 Tsp.
Cumin Seeds – 1 Tsp.
Curry Leaves
Coriander Leaves
Turmeric Powder – 1/4th Tsp.

Usirikaya Pulihora –
Video:

Amla Pickle –
Video:

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