Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make a healthy Kyiv cake! Crispy meringue cakes with nuts go well with a delicate butter cream. As with white, creamy, and with chocolate. Now I understand why this cake is a favorite for many!
This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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Macros per 100 g: Calories 264.7, Proteins 10.4, Fats 23.3, Carbs 4.2
Form diameter 16 cm (6,3 inches)
Cake weight 715 g
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Cake Ingredients:
Egg whites (large) 4 pcs (155 g)
Erythritol 70 g
Sweetener 5 g
Cashew 55 g
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Ingredients for Charlotte cream (200 g of cream without cocoa powder – in a layer of cake, the rest with cocoa powder – on top):
Egg yolks 4 pcs
Milk 100 g
Sweetener 15 g
Natural vanilla extract 1 tsp (
Butter with a fat content of 82% 100 g
Ricotta cheese 250 g
Cocoa powder 20 g
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