Nutritious and Delicious
Watch this video for some quick and easy healthy lunch ideas for weight loss that are bothand. These recipes are perfect if you’re looking for something fast and easy to make, and they’re all perfect for people who are trying to lose weight. In this short video, you’ll find how to make Quinoa salad with feta 290 calories (1 serving)
Ingredients:
3/4 cup cooked quinoa
1/2 cup cucumber
6 grape tomatoes
2 oz green beans
2 oz green onion
1 oz feta cheese
1 tsp lemon juice
salt and black pepper
Tools:
Olive Oil Sprayer:
Food Peeler:
Colorful Measuring Spoons:
Glass Meal Prep Containers:
Plastic Portion Cups:
Fry Pan Cookware Set:
Cooker:
More ideas? read this book:
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way Paperback by RD Kelli Shallal (Author)
Original video:
Music: Royalty Free Music from Bensound
Thumbnail: Quinoa with feta
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