Amla Quinoa - Quinoa Usirikaya Pulihora - క్వినోవ ఉసిరికాయ పులిహోర - Quinoa Recipes For Weight Loss

Amla Quinoa – Quinoa Usirikaya Pulihora – Healthy Lunch Box Recipes – Quinoa Recipes For Weight
Loss

Quinoa Usirikaya Pulihora/Amla Quinoa is delicious and healthy recipe. Quinoa usirikaya pulihora is a tasty alternative to traditional pulihora. Quinoa is a high in protien, helps in weight management and Gluten free. Amla/Usirikaya/Indian gooseberry is the richest source of vitamin C. Gooseberry quinoa/Amla quinoa/Quinoa usirikaya pulihora is unique recipe and fit for busy women specially working women.
#PassionateHomemaker #UsirikayaPulihora #WeightLossQuinoaRecipes

Here is the required ingredients Quinoa usirikaya pulihora/Amla quinoa
Cooked quinoa – 2 cups
Chopped amla/usirikaya/indian gooseberry – 1/2 cup
Peanuts – 1/4 cup
Green chilies – 4 to 5
Dry red chilies – 2
Chana dal – 1 tsp
Urad dal – 1 tsp
Mustard seeds – 1/2 tsp
Finely chopped ginger – 1/2 inch
Chopped coriander leaves – 2 tbsp
Sesame seed powder – 1 tsp
Turmeric powder – 1/2 tsp
Asafoetida/Hing – 1/8 tsp (optional)
few curry leaves
Salt to taste
Sesame oil – 2 tbsp

How to cook quinoa

How to prepare curd/yogurt/Dahi quinoa

How to prepare quinoa egg fried rice

How to prepare basil quinoa fried rice

How to prepare usirikaya pachadi

Usirikaya pulihora || Amla Quinoa || Nellikai rice || Gooseberry quinoa || Lunch box recipe || Weight loss quinoa recipes || Healthy lunch box recipes || How to prepare quinoa usirikaya pulihora || Nellikai chitranam.

******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): This recipe is developed and published by Passionate Homemaker

Thanks for watching and don’t forget to LIKE, SHARE , COMMENT & SUBSCRIBE!!

DISCLAIMER:
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Amla Quinoa – Quinoa Usirikaya Pulihora – క్వినోవ ఉసిరికాయ పులిహోర – Quinoa Recipes For Weight Loss