healthy high protein veg sandwich recipe, healthy chana/chickpea sandwich recipe for weight loss #weightloss #skinnyrecipes #sandwich #shorts
Ingredients:
4 – 6 brown bread slices
2 green chilies
coriander leaves
1/2 onion
1/4 of capsicum
1 tomato sliced
1 cup cooked channa (chickpeas)
1/4 tsp turmeric powder
1/2 tsp roasted jeera powder (cumin powder)
1/2 tsp dry mango powder (amchur)
8-10 black peppercorns
1/2 lemon
Pink Himalayan salt as needed
3 tbsp thick homeset curd or greek yogurt
lettuce leaves
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