These healthy recipes include stuffing muffins, sweet potato mash, roasted corn mashed potatoes, and roasted corn dip.

Get to know Chef Vince & Kara:

Listen to more conversations with health experts:

Learn about the nutrition program at Pritikin:

ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks

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