KETO Ice Cream Recipe – Low Calorie, Low Carb & Keto Friendly! This protein ice cream dessert is absolutely delicious and will satisfy your sweet cravings while losing weight. Here is the recipe for you:

Ingredients:

2 cups of ice cubes
1 scoop of protein powder: whey protein or egg white protein powder if you are dairy free (make sure is keto compliant)
1 cup of unsweetened coconut or almond milk
1 serving of collagen powder
Keto friendly sweetener – adjust the amount to your liking

Optional ingredients few strawberries, or any type of berries just to add the flavor, if your protein powder is unflavored.

Add all ingredients to the high-speed blender and blend until smooth and creamy about 5 min. You might need to use a tamper for pushing down ingredients to have a smoother and more desirable consistency.
Here are links to products I like and used in the video:

Vital Proteins Natural Whole Nutrition Collagen Peptides – Pasture Raised, Grass Fed, Gluten Free, Single Ingredient – 24 Ounce:

Jay Robb Chocolate Egg White Protein:
Jay Robb Vanilla Egg White Protein:
Jay Robb Strawberry Egg White Protein:
Jay Robb Unflavored Egg White Protein:

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Thank you for watching: KETO Ice Cream Recipe – Low Calorie, Low Carb & Keto Friendly!

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