Dinner Recipe For Weight loss | Lunch/Snacks Recipes | Stir fry Weight loss recipe | Sprouts Recipes
INGREDIENTS & NUTRITION VALUE (serves 2-3)
100 sprouted black chickpeas – 165cal
50 gm broccoli – 17cal
1/2 onion – 14cal
1/2 small capsicum – 7cal
50 gm fresh paneer – 133cal
50 gm green mung sprouted – 15cal
40 gm carrot – 19cal
1 tsp sesame oil – 40cal
1/2 tsp sesame seeds – 8cal
fresh coriander leaves
salt to taste
total calories – 417 cal
total protein – 24 gram
total fats – 20 gram
total carbs – 40 gram
total fiber – 9 gram
single seving calorie – 208
Some people think diet is only about WEIGHT LOSS & FANCY MEALS. But it’s not. ITS ABOUT MENTAL, EMOTIONAL and PHYSICAL FITNESS as well as freedom associated with your food. READ AGAIN.
Eat Clean Get Fit Be Happy!
Follow @learnlively for more❣
✅Check my feed to learn about healthy eating/recipe ideas everyday.
RECIPE UP ON MY YOUTUBE CHANNEL LINK IN BIO @learnlively !
Keep following @learnlively for healthy posts and recipes😋
.
.
YouTube – Learn Lively
Facebook – Learn Lively
No Repost Allowed.
.
.
#learnlively #glutenfree #highprotein #dietrecipes #instadiet #healthy #gymmotivation #fitnessmotivation #superfood #methi #healthyfood #healthyrecipe #weightwatchers #sprouts #reels #weightloss #broccoli #nutrition #nutrientdense #exercise #homemade #vegetarian #eatclean #healthyeating #mealprep #onlinediet #weightmanagement #weightlossjourney #bodybuilding #musclebuilding