hi friends, in this video how to make murunga keerai, kezhvaragu adai Or drumstick leaves ragi adai recipe,, healthy breakfast
drumstick leaves or murunga keerai are considered the queen of all spinach, they help in boosting stamina
controlling diabetes
stimulating hair growth
rich in antioxidant, they help in good for skin
lowering Cholestrol
vitamine A, B1, B3, C rich food
rich in calcium iron, pottasium
prevent anemia
ragi is cool in nature
it has high protein
natural weight loss agent, prevent you skin from aging.
good for hair
finger millets rich in calcium, vitamine A, B complex
increases production of mother’s milk
